Course curriculum

    1. Introduction

    2. About this Course

      FREE PREVIEW

    1. Understanding Distress

    2. What is Distress?

    3. The Distress Cycle Worksheet

    4. Quiz 1

    1. The SUDs Scale

    2. Subjective Units of Distress

    3. SUDs Handouts

    4. SUDs Quiz

    1. The Biology of Distress

      FREE PREVIEW

    2. Hack Your Biology

    3. Biology HANDOUTS

    4. The Biology Quiz

    1. Crisis Skills

    2. Coping With Crisis

    3. Tip Your Temperature

    1. Early Intervention Skills

    2. Early Intervention Skills

    3. Early Intervention Skills Handouts

About this course

  • $59.00
  • 25 lessons
  • 2.5 hours of video content